How to cut your Alzheimer's risk by 65% (evidence-based protocol)
20-year study, 16,000 participants: sauna beats most drugs
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Latest scientific findings on APOE4. Stay updated on clinical trials, studies, and breakthrough discoveries.
36 Articles
Amyloid Clearance in APOE4: Sleep and Glymphatic Optimization Protocols
Why one bad night increases brain amyloid 5%—and what APOE4 carriers must do differently
How I Turned APOE4/4 Into My Greatest Catalyst
Podcast episode on Dr. Heather Sandison's ThinkWell AgeWell
Why your stress response is genetically different (and what to do about it)
APOE4 carriers show 37% worse memory under high stress. But 2024 research reveals you may respond MORE to interventions than non-carriers. Here's your evidence-based toolkit
Fasting & APOE4: Time-Restricted Eating, Sex Differences, and When It Backfires
Longer is not necessarily better.
Why cognitive variability predicts Alzheimer's decline better than test scores
This changes how we should think about monitoring our brain health.
The Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve
New therapeutical pathway to bypass the BBB!
83% Protection Rate: The Activity Combo That Beats Alzheimer's
APOE4 Doesn't Mean Decline: 6 Scientists Prove Resilience Is Real
100% Get Cognitive Decline in 6 Years With These Brain Markers
A long list of protective factors and what you can do to prevent it
Revolutionary Statistical Models Reveal 43% of "Failed" Alzheimer's Trial Patients Actually Improved
This changes EVERYTHING about clinical trials...
Conference Analysis: Two FDA-approved tau scans disagree 47% of the time. One is right.
Always be sure to check which tracers they are using for you tau PET scans
Stanford achieves COMPLETE memory restoration in AD models by blocking metabolic switch + 75% patients have hidden sleep apnea (and it's consequences!)
Wednesday plenary from the AAIC, fresh from July 2025.
Simple Blood Test Detects Alzheimer's 15-20 Years Before Symptoms
P-tau217 + Other New Biomarkers
Cognitive reserve protects mood/behavior, not just memory
+ Insights on how to build your own cognitive reserve no matter your age.
APOE4 Carriers: The Great Debate Between Scientific Rigor and Patient Urgency
We face an impossible choice: Wait decades for perfect science or act on promising but unproven interventions?
Is Valiltramiprosate a Magic Pill for APOE4 carriers?
Great results for APOE4s, and an experiment with homotaurine
4-year Alzheimer's trial data just dropped - 69% of early-stage patients showed zero decline
and there's finally good news for APOE4 carriers
4-year Alzheimer's trial data just dropped - 69% of early-stage patients showed zero decline
Finally good news for APOE4 carriers
The ultimate proof that Lifestyle Interventions work against Alzheimer's risk
Discover how scientists slashed Alzheimer's disease risk by half
APOE4 carriers: Your brain's immune system may already be compromised
Researchers just revealed why APOE4 rewires brain immunity from birth—and potential ways to reverse it...
Hope for APOE4 Carriers (ALZ-801 Trial Results + Options Available Today)
Why some Phoenix members aren't waiting, and the experimental protocol we're developing
The woman who defied the Alzheimer's Disease odds (and what it means for APOE4 carriers)
3 Alzheimer's-Blocking Genes Reveal What APOE4 Carriers Should Do Differently
Your Ancestry Changes How ApoE4 Works: 3 Breakthroughs That Could Save Your Brain
Scientists just discovered why some ApoE4 carriers never develop Alzheimer's—and it has everything to do with where your ancestors came from
APOE4 Update: Memory Restored + 3 More Findings You Need To Know
Memory reversed in mice, social factors override genetics, vascular damage starts at 40, and immune cells won't calm down
ApoE4? New Brain Protection Breakthroughs Every Carrier Must See
After 70+ hours analyzing AAIC and AD/PD conferences, THIS is the video that changes everything.
Shocking New ApoE4 Science About Estrogen and Brain Health!
Normal cholesterol levels don’t mean your brain is safe—especially if you’re a woman with ApoE4.
Turning Off the ApoE4 Gene To Prevent Alzheimer’s ?!
Insights on myelin, CRISPR gene silencing, lipid metabolism, and prevention.
ApoE4 Carriers: Can These New Therapies Delay or Prevent Alzheimer’s?
Fresh from the AD/PD 2025 International Conference on Alzheimer’s and Parkinson’s Diseases (April 2025)
Oops, forgot the link - 7 APOE4 Breakthroughs That Could Delay Alzheimer’s
Got too excited to share it :)
7 APOE4 Breakthroughs That Could Delay Alzheimer’s
Fresh from the Alzheimer’s Association International Conference on APOE and Lipid Biology (March 2025)
The Ugly Truth About Which Clinical Trials Get Funded—and Why the Best Interventions Never Will
No patent? No funding. We’re here to change that.
You’re Reading Clinical Studies Wrong (And It's Dangerous)
Not every study is reliable. Here's how to spot the difference fast.
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