Research

Q1 Focus: Less interventions. More measurement.

You can take 15 supplements a day. But if you can't measure...

[Free Guide] APOE4 Blood Work Blueprint

Optimal biomarker targets for APOE4 carriers. What to test and what to aim for.

Why your stress response is genetically different (and what to do about it)

APOE4 carriers show 37% worse memory under high stress. But 2024 research reveals you may respond MORE to interventions than non-carriers. Here's your evidence-based toolkit

Your "normal" lab results aren't normal for APOE4 carriers

Upload your bloodwork. Get APOE4-specific insights.

Why cognitive variability predicts Alzheimer's decline better than test scores

This changes how we should think about monitoring our brain health.

The Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve

New therapeutical pathway to bypass the BBB!

Your blood test says 'normal.' But is it optimal for APOE4?

We built AI that shows APOE4-specific optimal ranges. Plus: see which supplement brands actually work for carriers like you.

100% Get Cognitive Decline in 6 Years With These Brain Markers

A long list of protective factors and what you can do to prevent it

Revolutionary Statistical Models Reveal 43% of "Failed" Alzheimer's Trial Patients Actually Improved

This changes EVERYTHING about clinical trials...

Conference Analysis: Two FDA-approved tau scans disagree 47% of the time. One is right.

Always be sure to check which tracers they are using for you tau PET scans

3 Hidden Mechanisms of Tau-Driven Neurodegeneration revealed by Cambridge scientists

Your Gut Bacteria Controls Your Brain

and Why APOE4 Carriers Stand Apart

Stanford achieves COMPLETE memory restoration in AD models by blocking metabolic switch + 75% patients have hidden sleep apnea (and it's consequences!)

Wednesday plenary from the AAIC, fresh from July 2025.

Simple Blood Test Detects Alzheimer's 15-20 Years Before Symptoms

P-tau217 + Other New Biomarkers

Cognitive reserve protects mood/behavior, not just memory

+ Insights on how to build your own cognitive reserve no matter your age.

APOE4 Carriers: The Great Debate Between Scientific Rigor and Patient Urgency

We face an impossible choice: Wait decades for perfect science or act on promising but unproven interventions?

Why Most APOE4 Interventions Lack Robust Scientific Evidence: A Candid Interview with Dr. Hussein Yassine on Clinical Trials, Supplements, and Self-Experimentation

Is Valiltramiprosate a Magic Pill for APOE4 carriers?

Great results for APOE4s, and an experiment with homotaurine

Is Valiltramiprosate a Magic Pill for APOE4 carriers?

Great results for APOE4s, and a potential short term solution

4-year Alzheimer's trial data just dropped - 69% of early-stage patients showed zero decline

and there's finally good news for APOE4 carriers

4-year Alzheimer's trial data just dropped - 69% of early-stage patients showed zero decline

Finally good news for APOE4 carriers

MIT's "Disco Light" Brain Therapy: What Every APOE4 Carrier Needs to Know about Red Light Therapy

All your questions about Photobiomodulation answered

MIT's "Disco Light" Brain Therapy: What Every APOE4 Carrier Needs to Know about Red Light Therapy

All your questions about Photobiomodulation answered

APOE4 carriers: Your brain's immune system may already be compromised

Researchers just revealed why APOE4 rewires brain immunity from birth—and potential ways to reverse it...

APOE4 carriers: Your brain's immune system may already be compromised

Researchers just revealed why APOE4 rewires brain immunity from birth—and potential ways to reverse it...

Hope for APOE4 Carriers (ALZ-801 Trial Results + Options Available Today)

Why some Phoenix members aren't waiting, and the experimental protocol we're developing

The woman who defied the Alzheimer's Disease odds (and what it means for APOE4 carriers)

3 Alzheimer's-Blocking Genes Reveal What APOE4 Carriers Should Do Differently

Your Ancestry Changes How ApoE4 Works: 3 Breakthroughs That Could Save Your Brain

Scientists just discovered why some ApoE4 carriers never develop Alzheimer's—and it has everything to do with where your ancestors came from

APOE4 Update: Memory Restored + 3 More Findings You Need To Know

Memory reversed in mice, social factors override genetics, vascular damage starts at 40, and immune cells won't calm down

ApoE4? New Brain Protection Breakthroughs Every Carrier Must See

After 70+ hours analyzing AAIC and AD/PD conferences, THIS is the video that changes everything.

Shocking New ApoE4 Science About Estrogen and Brain Health!

Normal cholesterol levels don’t mean your brain is safe—especially if you’re a woman with ApoE4.

ApoE4 & Alzheimer’s: 11 New Discoveries That Changed My Game Plan

Turning Off the ApoE4 Gene To Prevent Alzheimer’s ?!

Insights on myelin, CRISPR gene silencing, lipid metabolism, and prevention.

My Framework for Choosing Which Interventions Are Worth It

What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro

ApoE4 Carriers: Can These New Therapies Delay or Prevent Alzheimer’s?

Fresh from the AD/PD 2025 International Conference on Alzheimer’s and Parkinson’s Diseases (April 2025)

Oops, forgot the link - 7 APOE4 Breakthroughs That Could Delay Alzheimer’s

Got too excited to share it :)

7 APOE4 Breakthroughs That Could Delay Alzheimer’s

Fresh from the Alzheimer’s Association International Conference on APOE and Lipid Biology (March 2025)

What Your Raw DNA Actually Tells You (And What to Do About It)

ApoE4 is just the beginning. Here’s how to decode the rest of your genome.

If You’re Not Tracking, You’re Guessing

This is how you validate if what you’re doing is actually working

The Ugly Truth About Which Clinical Trials Get Funded—and Why the Best Interventions Never Will

No patent? No funding. We’re here to change that.

You’re Reading Clinical Studies Wrong (And It's Dangerous)

Not every study is reliable. Here's how to spot the difference fast.

The Top 3 Mistakes Most ApoE4 Carriers Make (and How to Avoid Them)

These silent mistakes could be quietly undermining your cognitive health.

95% of people succeed when they do this (backed by data)

With ApoE4, consistency isn’t optional. Here’s how to make it last.

Stop guessing. Follow this 4-step protocol for ApoE4

The science-backed approach to test what works

The Essential Guide To Thriving with ApoE4

A free, science-backed ebook designed to give you a powerful head start.

The Essential Guide To Thriving with ApoE4

A free, science-backed ebook designed to give you a powerful head start