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Research Made Actionable
Dr. Kevin Tran breaks down the latest APOE4 research into protocols you can implement today.
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12 videos available
Why Your Fish Oil Doesn't Reach Your Brain And What To Do Instead (APOE4 Omega-3 Paradox)
APOE4 Carriers Get 7X MORE Benefit From Mediterranean Diet
Women with APOE4: Why Your Fasting Protocol Needs to Be Different
Cold Exposure for APOE4: The Uncomfortable Truth About Ice Baths and Brain Health
Why Your Doctor Says "Nothing You Can Do" About APOE4 (And Why They're Wrong)
The Research Behind Sauna & Alzheimer's Prevention (20-Year Study)
How Cold Exposure Fixes APOE4 Mitochondrial Damage | Cellular Renewal Explained
APOE4 Carriers: Why "Moderate" Drinking Doubles Your Risk
I Have a 33X Higher Risk of Alzheimer's. Here's My Plan to Beat It.
Sleep Fragmentation: 1.5x Risk vs. 5.6x Risk (APOE4 Difference)
7 Non-Negotiable Protocols for APOE4 Brain Health (Save This)
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