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PhoenixAPOE4

Evidence-based health insights for APOE4 carriers. Science-backed articles on nutrition, lifestyle, and cognitive health optimization.

Dr. Kevin Tran

Doctor of Pharmacy, APOE4/4 carrier

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© 2026 The Phoenix Community. All rights reserved.

This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine.

Found 50 results for "Research"

Q1 Focus: Less interventions. More measurement.
Research

Q1 Focus: Less interventions. More measurement.

You can take 15 supplements a day. But if you can't measure...

[Free Guide] APOE4 Blood Work Blueprint
Research

[Free Guide] APOE4 Blood Work Blueprint

Optimal biomarker targets for APOE4 carriers. What to test and what to aim for.

Why your stress response is genetically different (and what to do about it)
Cognition

Why your stress response is genetically different (and what to do about it)

APOE4 carriers show 37% worse memory under high stress. But 2024 research reveals you may respond MORE to interventions than non-carriers. Here's your evidence-based toolkit

Your "normal" lab results aren't normal for APOE4 carriers
Research

Your "normal" lab results aren't normal for APOE4 carriers

Upload your bloodwork. Get APOE4-specific insights.

Why cognitive variability predicts Alzheimer's decline better than test scores
Cognition

Why cognitive variability predicts Alzheimer's decline better than test scores

This changes how we should think about monitoring our brain health.

What you missed in The Phoenix Community in October
Community

What you missed in The Phoenix Community in October

Research breakthroughs, New partnerships, Vagus nerve study launching, 120+ topics discussed, and more!

The Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve
Nutrition

The Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve

New therapeutical pathway to bypass the BBB!

Your blood test says 'normal.' But is it optimal for APOE4?
Research

Your blood test says 'normal.' But is it optimal for APOE4?

We built AI that shows APOE4-specific optimal ranges. Plus: see which supplement brands actually work for carriers like you.

100% Get Cognitive Decline in 6 Years With These Brain Markers
Cognition

100% Get Cognitive Decline in 6 Years With These Brain Markers

A long list of protective factors and what you can do to prevent it

Revolutionary Statistical Models Reveal 43% of "Failed" Alzheimer's Trial Patients Actually Improved
Research

Revolutionary Statistical Models Reveal 43% of "Failed" Alzheimer's Trial Patients Actually Improved

This changes EVERYTHING about clinical trials...

Conference Analysis: Two FDA-approved tau scans disagree 47% of the time. One is right.
Research

Conference Analysis: Two FDA-approved tau scans disagree 47% of the time. One is right.

Always be sure to check which tracers they are using for you tau PET scans

3 Hidden Mechanisms of Tau-Driven Neurodegeneration revealed by Cambridge scientists
Research

3 Hidden Mechanisms of Tau-Driven Neurodegeneration revealed by Cambridge scientists

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