13 min readThe NAD+ study every APOE4 carrier needs to see (and the warning they buried)
Researchers reversed cognitive deficits in advanced Alzheimer's mice — but issued a stark warning about NMN and NR.
Dr. Kevin TranFound 43 results for "Research"
13 min readDr. Kevin Tran
17 min readI loved wine. Then I saw the APOE4 research.
The science changed everything I thought I knew about 'moderate' drinking.
Dr. Kevin Tran
26 min readtherapiesHow to cut your Alzheimer's risk by 65% (evidence-based protocol)
20-year study, 16,000 participants: sauna beats most drugs
Dr. Kevin Tran
34 min readprotocolsAmyloid Clearance in APOE4: Sleep and Glymphatic Optimization Protocols
Why one bad night increases brain amyloid 5%—and what APOE4 carriers must do differently
Dr. Kevin Tran
4 min readcommunityHow I Turned APOE4/4 Into My Greatest Catalyst
Podcast episode on Dr. Heather Sandison's ThinkWell AgeWell
Dr. Kevin Tran
20 min readresearchWhy your stress response is genetically different (and what to do about it)
APOE4 carriers show 37% worse memory under high stress. But 2024 research reveals you may respond MORE to interventions than non-carriers. Here's your evidence-based toolkit
Dr. Kevin Tran
5 min readsupplementsFasting & APOE4: Time-Restricted Eating, Sex Differences, and When It Backfires
Longer is not necessarily better.
Dr. Kevin Tran
6 min readtrackingWhy cognitive variability predicts Alzheimer's decline better than test scores
This changes how we should think about monitoring our brain health.
Dr. Kevin Tran
15 min readcommunityWhat you missed in The Phoenix Community in October
Research breakthroughs, New partnerships, Vagus nerve study launching, 120+ topics discussed, and more!
Dr. Kevin Tran
5 min readresearchThe Gut-Brain Highway: APOE4 Accelerates Transport of Toxic Proteins from Gut to Brain via Vagus Nerve
New therapeutical pathway to bypass the BBB!
Dr. Kevin Tran
5 min readprotocols83% Protection Rate: The Activity Combo That Beats Alzheimer's
APOE4 Doesn't Mean Decline: 6 Scientists Prove Resilience Is Real
Dr. Kevin Tran
4 min readtracking100% Get Cognitive Decline in 6 Years With These Brain Markers
A long list of protective factors and what you can do to prevent it
Dr. Kevin TranPage 1 of 4Next