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PhoenixAPOE4

Evidence-based health insights for APOE4 carriers. Science-backed articles on nutrition, lifestyle, and cognitive health optimization.

Dr. Kevin Tran

Doctor of Pharmacy, APOE4/4 carrier

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© 2026 The Phoenix Community. All rights reserved.

This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine.

Found 15 results for "Supplements"

Q1 Focus: Less interventions. More measurement.
Research

Q1 Focus: Less interventions. More measurement.

You can take 15 supplements a day. But if you can't measure...

The Best Omega-3 supplement for APOE4 Carriers
Supplements

The Best Omega-3 supplement for APOE4 Carriers

I've been taking LPC-DHA since day one. It's not cheap...but $3/day is nothing compared to the alternative...

Why Your Fish Oil Isn't Reaching Your Brain - And What To Do About It (APOE4 carriers)
Supplements

Why Your Fish Oil Isn't Reaching Your Brain - And What To Do About It (APOE4 carriers)

Your supplements are failing you - here's the science why

Phoenix: Last Call for Red Light Therapy Study and Lifetime membership + Our New App
Community

Phoenix: Last Call for Red Light Therapy Study and Lifetime membership + Our New App

Our new app for Supplements Insights releases next week

Why Most APOE4 Interventions Lack Robust Scientific Evidence: A Candid Interview with Dr. Hussein Yassine on Clinical Trials, Supplements, and Self-Experimentation
Research

Why Most APOE4 Interventions Lack Robust Scientific Evidence: A Candid Interview with Dr. Hussein Yassine on Clinical Trials, Supplements, and Self-Experimentation

Is Valiltramiprosate a Magic Pill for APOE4 carriers?
Supplements

Is Valiltramiprosate a Magic Pill for APOE4 carriers?

Great results for APOE4s, and an experiment with homotaurine

Is Valiltramiprosate a Magic Pill for APOE4 carriers?
Supplements

Is Valiltramiprosate a Magic Pill for APOE4 carriers?

Great results for APOE4s, and a potential short term solution

MIT's "Disco Light" Brain Therapy: What Every APOE4 Carrier Needs to Know about Red Light Therapy
Supplements

MIT's "Disco Light" Brain Therapy: What Every APOE4 Carrier Needs to Know about Red Light Therapy

All your questions about Photobiomodulation answered

MIT's "Disco Light" Brain Therapy: What Every APOE4 Carrier Needs to Know about Red Light Therapy
Supplements

MIT's "Disco Light" Brain Therapy: What Every APOE4 Carrier Needs to Know about Red Light Therapy

All your questions about Photobiomodulation answered

My Framework for Choosing Which Interventions Are Worth It
Research

My Framework for Choosing Which Interventions Are Worth It

What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro

MCT Oil, GLP-1, lowering LDL, HSV-1, Keto, Fibers and more!
Nutrition

MCT Oil, GLP-1, lowering LDL, HSV-1, Keto, Fibers and more!

The Phoenix Community May Update

The Top 3 Mistakes Most ApoE4 Carriers Make (and How to Avoid Them)
Research

The Top 3 Mistakes Most ApoE4 Carriers Make (and How to Avoid Them)

These silent mistakes could be quietly undermining your cognitive health.

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