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PhoenixAPOE4

Evidence-based health insights for APOE4 carriers. Science-backed articles on nutrition, lifestyle, and cognitive health optimization.

Dr. Kevin Tran

Doctor of Pharmacy, APOE4/4 carrier

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This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health routine.

Found 50 results for "Research"

My Framework for Choosing Which Interventions Are Worth It
Research

My Framework for Choosing Which Interventions Are Worth It

What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro

Doctors And Researchers Are Rallying Behind The Phoenix
Community

Doctors And Researchers Are Rallying Behind The Phoenix

What started as a grassroots movement is now spreading inside hospitals, clinics, and research labs.

ApoE4 Carriers: Can These New Therapies Delay or Prevent Alzheimer’s?
Research

ApoE4 Carriers: Can These New Therapies Delay or Prevent Alzheimer’s?

Fresh from the AD/PD 2025 International Conference on Alzheimer’s and Parkinson’s Diseases (April 2025)

Oops, forgot the link - 7 APOE4 Breakthroughs That Could Delay Alzheimer’s
Research

Oops, forgot the link - 7 APOE4 Breakthroughs That Could Delay Alzheimer’s

Got too excited to share it :)

7 APOE4 Breakthroughs That Could Delay Alzheimer’s
Research

7 APOE4 Breakthroughs That Could Delay Alzheimer’s

Fresh from the Alzheimer’s Association International Conference on APOE and Lipid Biology (March 2025)

What Your Raw DNA Actually Tells You (And What to Do About It)
Research

What Your Raw DNA Actually Tells You (And What to Do About It)

ApoE4 is just the beginning. Here’s how to decode the rest of your genome.

If You’re Not Tracking, You’re Guessing
Research

If You’re Not Tracking, You’re Guessing

This is how you validate if what you’re doing is actually working

The Ugly Truth About Which Clinical Trials Get Funded—and Why the Best Interventions Never Will
Research

The Ugly Truth About Which Clinical Trials Get Funded—and Why the Best Interventions Never Will

No patent? No funding. We’re here to change that.

You’re Reading Clinical Studies Wrong (And It's Dangerous)
Research

You’re Reading Clinical Studies Wrong (And It's Dangerous)

Not every study is reliable. Here's how to spot the difference fast.

The Top 3 Mistakes Most ApoE4 Carriers Make (and How to Avoid Them)
Research

The Top 3 Mistakes Most ApoE4 Carriers Make (and How to Avoid Them)

These silent mistakes could be quietly undermining your cognitive health.

95% of people succeed when they do this (backed by data)
Research

95% of people succeed when they do this (backed by data)

With ApoE4, consistency isn’t optional. Here’s how to make it last.

Stop guessing. Follow this 4-step protocol for ApoE4
Research

Stop guessing. Follow this 4-step protocol for ApoE4

The science-backed approach to test what works

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