
My Framework for Choosing Which Interventions Are Worth It
What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro
Found 50 results for "Research"

What to Keep, What to Ditch: Building Your ApoE4 Protocol Like a Pro

What started as a grassroots movement is now spreading inside hospitals, clinics, and research labs.

Fresh from the AD/PD 2025 International Conference on Alzheimer’s and Parkinson’s Diseases (April 2025)
Got too excited to share it :)

Fresh from the Alzheimer’s Association International Conference on APOE and Lipid Biology (March 2025)

ApoE4 is just the beginning. Here’s how to decode the rest of your genome.

This is how you validate if what you’re doing is actually working

No patent? No funding. We’re here to change that.

Not every study is reliable. Here's how to spot the difference fast.

These silent mistakes could be quietly undermining your cognitive health.

With ApoE4, consistency isn’t optional. Here’s how to make it last.

The science-backed approach to test what works