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Dr. Kevin TranAPOE4 Field Notes · Search
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Found 19 results for "Supplements"
Dr. Kevin TranAPOE4 Supplements: What the Research Actually Supports
DHA, vitamin D, B-vitamins, curcumin: what the research really shows for APOE4 carriers, including where the evidence disagrees.
Dr. Kevin Tran
The APOE4 sleep protocol that took my REM from 12% to 20%+
Diagnose first (mouth breathing? cortisol?), then optimize. Plus which trackers and supplements actually have evidence.
Dr. Kevin Tran
More Data, Less Certainty: Why Most APOE4 Carriers Are Tracking Wrong
Wearables. Bloodwork. Supplements. None of it talks to each other. Today we shipped a redesign of the one feature that finally connects the dots: and here's why we built it.
Dr. Kevin Tran
She diagnosed her own mother. Then found out she might be next.
A retired doctor shares her real APOE4 protocol.
Dr. Kevin Tran
The NAD+ study every APOE4 carrier needs to see (and the warning they buried)
Researchers reversed cognitive deficits in advanced Alzheimer's mice — but issued a stark warning about NMN and NR.
Dr. Kevin Tran
Rapamycin for APOE4 Carriers: 400 Patients, Zero Dementia (Expert Q&A Recap)
We sat down with a doctor who has 300 person-years of rapamycin data. Some of it surprised me.
Dr. Kevin Tran10g of creatine destroyed his deep sleep - Phoenix App Insights
And that's just one of 47 correlations members found this month with our App
Dr. Kevin Tran
She's had APOE4/4 for 10 years. She's still sharp at 72.
"I found my people" — Donna's APOE4 story
Dr. Kevin Tran
Q1 Focus: Less interventions. More measurement.
You can take 15 supplements a day. But if you can't measure...
Dr. Kevin TranThe Best Omega-3 supplement for APOE4 Carriers
I've been taking LPC-DHA since day one. It's not cheap...but $3/day is nothing compared to the alternative...
Dr. Kevin Tran
Why Your Fish Oil Isn't Reaching Your Brain - And What To Do About It (APOE4 carriers)
Your supplements are failing you - here's the science why
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