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Found 55 results for "Research"
1 min readThe MIND diet is tied to a 53% lower Alzheimer's rate. Here's what APOE4 carriers should eat, avoid, and adjust based on the actual research.
Dr. Kevin Tran1 min readThe research on doing hard health things alone is brutal. Here's what I built instead
Dr. Kevin Tran
1 min read16 studies. 3 clinical trials. The most complete APOE4 + HRT analysis we've ever published.
Dr. Kevin Tran
1 min readresearchThe JAMA 2026 study is real — but the headlines are wrong. Here's what 2,157 people over 15 years actually showed.
Dr. Kevin Tran
1 min readresearchGood glucose numbers don't mean your brain is getting enough fuel.
Dr. Kevin Tran
1 min readresearchDr. Fraser breaks down ApoB targets by genotype, the statin rotation strategy, and the one test most carriers skip.
Dr. Kevin Tran
1 min readresearchResearchers reversed cognitive deficits in advanced Alzheimer's mice — but issued a stark warning about NMN and NR.
Dr. Kevin Tran
1 min readresearchThe science changed everything I thought I knew about 'moderate' drinking.
Dr. Kevin Tran
1 min readresearchWe sat down with a doctor who has 300 person-years of rapamycin data. Some of it surprised me.
Dr. Kevin Tran
1 min readresearch
1 min readcommunityHere's what APOE4 carriers were doing inside Phoenix.
Dr. Kevin Tran
1 min readtrackingThe exact biomarkers, optimal ranges, and testing schedule I wish I'd known a year ago
Dr. Kevin Tran