New study: 55% lower dementia risk for APOE4 carriers who eat more meat?
The JAMA 2026 study is real — but the headlines are wrong. Here's what 2,157 people over 15 years actually showed.
Dr. Kevin TranAPOE4 Field Notes · Search
Loading search…
Found 42 results for "Cognition" in Research
Dr. Kevin Tran
APOE4: Your Brain Is Insulin Resistant (Even If Your Labs Are Normal)
Good glucose numbers don't mean your brain is getting enough fuel.
Dr. Kevin Tran
70% less dementia. The statin data APOE4 carriers need to see
Dr. Fraser breaks down ApoB targets by genotype, the statin rotation strategy, and the one test most carriers skip.
Dr. Kevin Tran
The NAD+ study every APOE4 carrier needs to see (and the warning they buried)
Researchers reversed cognitive deficits in advanced Alzheimer's mice — but issued a stark warning about NMN and NR.
Dr. Kevin Tran
I loved wine. Then I saw the APOE4 research.
The science changed everything I thought I knew about 'moderate' drinking.
Dr. Kevin Tran
Rapamycin for APOE4 Carriers: 400 Patients, Zero Dementia (Expert Q&A Recap)
We sat down with a doctor who has 300 person-years of rapamycin data. Some of it surprised me.
Dr. Kevin Tran
The APOE4 Blood Work Panel: What to Test and When
The exact biomarkers, optimal ranges, and testing schedule I wish I'd known a year ago
Dr. Kevin TranThe Best Omega-3 supplement for APOE4 Carriers
I've been taking LPC-DHA since day one. It's not cheap...but $3/day is nothing compared to the alternative...
Dr. Kevin TranAPOE4 Cold Exposure: Why 11 Minutes a Week Could Change Your Brain's Energy Crisis
The uncomfortable truth about cold therapy
Dr. Kevin Tran
Why Your Fish Oil Isn't Reaching Your Brain - And What To Do About It (APOE4 carriers)
Your supplements are failing you - here's the science why
Dr. Kevin Tran
Why your stress response is genetically different (and what to do about it)
APOE4 carriers show 37% worse memory under high stress. But 2024 research reveals you may respond MORE to interventions than non-carriers. Here's your evidence-based toolkit
Dr. Kevin TranPage 1 of 4Next